Full Body Conditioning


This is where you’ll likely burn the most calories in any of our classes. 50 minutes of full body metabolic conditioning that will burn fat, boost metabolism and make you an overall more efficient human. With a combination of cardiovascular and muscular endurance exercises, you'll be a sweaty mess by the end.

Key Benefits

  • Burn lots of calories
  • Boost metabolism
  • Increase muscular endurance

"A great welcoming environment."

"First class was Box'n Burn with Phil, it was challenging but really good. It was a great welcoming environment and I'm excited to go back tomorrow!"

Ian Assang • Satisfied Member, BBP

New to bodiesbyphil?Try one of our classes - FREE

We are thrilled that you are interested in joining the best fitness in the city.
No seriously, we are the best.

Get Started

* New clients only. Starts on your first booked class. No commitment.

First time? Whether it's your first class ever or you're just new to bodiesbyphil. Don't worry.
We've got you covered.