This is where you’ll likely burn the most calories in any of our classes. 50 minutes of full body metabolic conditioning that will burn fat, boost metabolism and make you an overall more efficient human. With a combination of cardiovascular and muscular endurance exercises, you'll be a sweaty mess by the end.
"First class was Box'n Burn with Phil, it was challenging but really good. It was a great welcoming environment and I'm excited to go back tomorrow!"
We are thrilled that you are interested in joining the best fitness in the city.
No seriously, we are the best.