Squats, deadlifts, hip thrusts and more! Working primarily with barbells, dumbbells & kettlebells, get ready to challenge your legs & butt in this lower body strength-focused class. Look forward to learning the proper mechanics of classic compound lower body exercises and build lean muscle, functional strength and a great butt.
"Through my time here I've become stronger, more confident, and achieved things I never thought I would!"
We are thrilled that you are interested in joining the best fitness in the city.
No seriously, we are the best.
First time? Whether it's your first class ever or you're just new to bodiesbyphil. Don't worry.
We've got you covered.First Time?
Don't worry - We've got you covered.